The Movement Project | Video Series Launched

Taylor Kruse and Alisha Hale are excited to announce that they have teamed up to form, The Movement Project.

Visit our website to learn more about The Movement Project and get started on your self-stretch series today!

Subscribe to The Movement Project’s Blog for further education on resistance stretching, aquatic therapy, corrective exercises, strength training, quality food and more!

Try this stretch for your central hamstring to get started:

Certification Program – The Burdenko Method – Levels 1 & 2


The Burdenko Certification Program was established to provide health professionals with a means of formalizing their knowledge on the use of land and water exercise for rehabilitation, conditioning and training.

Developed and refined by Dr. Igor Burdenko PhD. in the former Soviet Union and United States, The Burdenko Method is a systematic approach of Land and Water based exercise for rehabilitation, conditioning and training.

Many individuals from Olympic athletes to the general public have benefited from this extraordinarily effective system.

Taylor Kruse offers ongoing Burdenko Certification programs throughout the year. Continuing education credits are available as part of the training.

Why Take This Program? The Burdenko Certification Program provides an opportunity to learn this unique cutting-edge approach to physical well being, healing, injury prevention, and performance enhancement.

Who is Eligible to Take this Program? The Burdenko Certification Programs are open to all health practitioners who have professional knowledge of movement, healing and Human Performance. These individuals include medical doctors, physical therapists, occupational therapists, athletic trainers, massage therapists, physical educators, personal trainers and many others who share a passion for health and human performance.

Certification in the Burdenko Method

With Master Certified Trainer: Taylor Kruse

Level 1 Certification | $850

Level 2 Certification | $850

Private Certification | $1700

Master Certification | See for details

Please contact to inquire about upcoming certifications